Free radicals are more popular now than they have ever been before and this is good because more study is put towards them.
Free radicals damage our bodies on the cellular level and the cellular functions are impaired and cells die because of the attacks of free radicals. They cause a type of damage that is called oxidative damage or oxidative stress.
Normally it's called oxidative damage or oxidation, oxidative stress is a more dangerous situation where there are too many radicals in the human body and chain reactions are happening.
The human body produces its own radicals naturally from metabolic or biochemical processes such as the mitochondrial function which produces energy or ATP (adenosine triphosphate) for the body to use.
Obviously, if the metabolism is higher, the human body will produce more radicals so active people, athletes which do a lot of physical work, produce more radicals in their bodies than a normal person and this might make one think that physical activity is harmful from this point of view but it's far from the truth, regular physical activity is a very good thing in someone's life, while it's true that the body produces more radicals when you are active because of a better metabolism, the production of natural antioxidants in your body is also stimulated and enhanced, in other words it also produces more antioxidants which cancel the radicals so it's good in the end, however, there are much more harmful factors that cause radicals in the body, and many of them, which the body can't really deal with and these factors are smoking, pollution, stress, unhealthy eating habits, alcohol and the list goes on.
Some of these can be avoided, for example you can not smoke and avoid cigarette smoke in public spaces but it's difficult to avoid all of them. Sunlight cause radicals in the body when exposed to it because of ultraviolet light, it especially deals damage to skin cells.
The good part is that just like the environment can cause harm through radicals to your body, you can also get help from your environment, by which I mean that you can eat foods with more antioxidants in them and provide your body with a source of antioxidants to help fight the radicals, vegetables are perfect for this.
What you can also do is use a dietary health supplement, one that offers antioxidants such as Vitapulse which is made by Princeton Nutrients and offers Coenzyme Q10 100 mg, N-acetylcysteine 250 mg and Pyrroloquinoline quinone 10 mg.
Aerobic cellular respiration is a chemical or biochemical process in the human body in which oxygen is involved in the production of chemical energy or ATP (Adenosine triphosphate) which is used by our cells and by the body and its organs, it is the energy you use each day in your activities and cells use in their daily functions.
Each day you are also exposed to oxygen, right?
I mean, you do breathe, don't you? Well, some oxygen molecules are reactive and these molecules that are involved in the energy production in your mitochondria can cause radicals in your body which is what I want to talk about today, they're known as free radicals as well and they are unpaired, reactive and unstable electrons which damage the human body through a slow, passive kind of damage done to cells called oxidation or oxidative damage or oxidative stress.
So these radicals are a by-product of the interaction between your mitochondria and oxygen reactive molecules in the process of producing energy, you can say that radicals are produced naturally by your body.
Some can be healthy but most are not, most are harmful and what they do that makes them harmful is they attack cells and cellular membranes and the mitochondria and so on, eventually many cells can die because of this and you may be wondering what this means for your body.
Well it can mean a variety of things, it's hard to tell because multiple other factors may be involved but in clinical trials and studies, radicals were linked to cancer, blindness, heart disorders, premature ageing, circulatory problems, etc.
Aside from the energy production in your body, radicals can also come from outside factors like ultraviolet light, smoking, alcohol, stress, pollution, etc. The body deals with radicals by producing antioxidants.
Coenzyme Q10 is an antioxidant naturally produced by your body, you can probably find it in each and every cell in your body, it is literally everywhere and just like there are factors outside of your body that can cause free radicals, there are also antioxidants that your body can take from outside sources, food, because otherwise it would not be able to deal with all these radicals caused by all these external, environmental factors.
When the body is bombarded by many radicals and chain reactions happen and it does not have enough antioxidants to deal with them, your health is really at risk of health problems and premature ageing or accelerated ageing.
Fortunately there are dietary supplements that offer you many powerful antioxidants when your diet lacks them and they are great for health.
One such supplement is Vitapulse which has Coenzyme Q10, Pyrroloqyinoline quinone and Acetylcysteine, all natural antioxidants that can neutralize radicals.
Visit the official review for more info: https://diets-usa.com/vitapulse-reviews/